(678) 592-7780

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Welcome to Get Healthy with Sherry!

Certified Health Coach and Personal Fitness Trainer, especially for Adults 45+

 

Programs

1-on-1 Training Sessions

Achieve your health and fitness goals with me!

To be responsible during the Coronavirus situation, I am temporarily offering my clients my regular 1-on-1 sessions on video.They are customized to my client's specific needs while clients can work out in their own homes. Sessions include movement (flexibility, mobility, balance, stability), strength building and toning, weight loss, wellness counseling and healthy habits. I use chair exercises for seniors requiring a stable base. Sessions are offered for 30, 45 or 60 minutes.

Group classes

Have fun with others while getting stronger!

I love teaching small groups basic exercise, specialized movements (ex. for people with Parkinson's Disease), overall strengthening,  and/or healthy habits and weight loss coaching!

Workshops and Speaking

Dedicated to You!

My workshops and demonstrations on topics related to fitness and basic nutrition are popular.  Helping others get healthy is my passion!

 
 

Sherry's got your back! Hiring Sherry made all the difference in achieving my fitness goals. The smartest and best decision was choosing to invest in my health and fitness while also hiring someone who was dedicated and determined towards getting the results I desired.  I never thought I could have as much fun getting fit as I did. Thanks for the guns, Sherry! 💪

Patti DeRussy

Learn About Get Healthy with Sherry

Helping you look and feel great!

Do you want to make a change to improve how you look and feel? I can definitely help you! I’m a movement specialist and certified health coach, esp. for adults 45+.

My journey to being a coach and trainer has been amazing. I’m living proof that getting older doesn’t have to mean breaking down or slowing down! As a recent cancer survivor and long time athlete, I have such gratitude that I’m healthy at this age - and that I’ve been led to combine my passion for fitness, nutrition and sports into one purpose. That purpose is to help others become fitter, healthier and more energized.

Movement and exercise, new health habits, wellness coaching and basic nutrition can help make that happen for you. You decide your specific goals - getting stronger, dropping meds, mobility and flexibility, toning, losing weight, coming back from injuries and/or generally feeling better and having more energy - and I’ll create a program just for you!

I offer services in an individual, couples or group setting at a retirement community, a client’s home, my home studio or at a fitness boutique in Sandy Springs. I'm also available for lunch and learn and other educational sessions.

A former runner, I work out, trail walk, and play racquetball on a regular basis. I work with younger clients, but I am especially attuned to older adults who want to stay in shape or get in shape and start to feel good again. It gets harder as we age, but I have found through my own experience that moving beyond our comfort zones pays off in new levels of health, confidence, and our outlook on life.

I’m excited to share my experience, knowledge and support to help you make that journey to greater well being!

 
Special Programs
Just for Seniors: Strength Workouts!
Time is TBD
Location is TBD
Time is TBD
Location is TBD
Seniors need help primarily with mobility, balance, flexibility and strength plus they typically want more energy. As an older trainer, I've developed very specific workouts that address those issues. Ask me for details!
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Interested in working with Get Healthy with Sherry LLC?

3789 Admiral Dr, Chamblee, GA 30341, USA

(678) 592-7780